Each year, CamelBak honors one or more individuals with the Water Carrier award as we strive for daily innovation, excellence and inspiration within our own walls.
The purpose of the study is to evaluate beverage temperature and its influence on hydration. Beverage temperature has been shown to increase the desire to drink and fluid ingestion.
Matt Dixon covers the basic steps to recovery following a race so you can truly optimize your performance for the next adventure.
Hydration Advisor, Doug Casa PHD, discusses hydration as it relates to young athletes and team sports.
Matt Dixon explains why it is of value to hydrate during training and races, how to put his suggestions into practice, as well as how to avoid common mistakes.
Dehydration leads to an increase in cortisol levels, which suppresses the immune system. For this reason, expert opinion highly recommends keeping properly hydrated to prevent and treat the common cold.
The American College of Sports Medicine (ACSM) recommends that exercise lasting more than 1 hour should be accompanied by an electrolyte-rich beverage to reduce muscle and abdominal cramping and prevent the risk of hyponatremia.