At HydratED you'll find a lot of great information on the benefits of healthy, sustainable hydration. However, it can be a lot to absorb. See a quick slideshow of the top hydration facts we enjoy sharing with our fans.
As little as 2% dehydration can leave you crankier, less able to concentrate, and feeling more sluggish.
The purpose of the study is to evaluate beverage temperature and its influence on hydration. Beverage temperature has been shown to increase the desire to drink and fluid ingestion.
CamelBak Hydration Advisor Kate Geagan provides 4 useful tips to help your kids hydrate properly this Fall.
Matt Dixon is a highly sought after triathlete coach, resource in the fitness and endurance community and a great asset to CamelBak as one of our hydration advisors.
Learn the signs and symptoms of being over-hydrated as well as steps you can take to minimize the risk.
Proper hydration comes with a host of great rewards. In this video, CamelBak Hydration Advisors discuss how hydration can positively impact peoples' daily life.
How do I get more energy? The hydration advisors at CamelBak weigh in on this common question.