During training camp in the NFL, players can lose over 7 lbs of water in just one practice. Learn what they do to recover and keep performing at their peak.
This year, World Cup teams are struggling to perform in hot, humid conditions with very few water breaks. What can pro athletes do to beat the heat?
Quick and simple summer hydration recipes to help you get more water into each and every day.
CamelBak athletes all know one thing: Hydrate or Die. We sat down with Slater Trout, Lindsay Voreis, Kirt Voreis, Eric Porter, Katie Holden, and Mark Weir to listen to their hydration stories.
CamelBak just launched a comprehensive hydration tool to help you calculate your water requirements during physical activity.
A recent study found that almost half of men and women are not drinking enough water. Sipping plenty of water throughout your day is one of the single best health goals you can set.