CamelBak Hydration Advisor Matt Dixon on how hydration can help you get the most out of your training.
Kate Geagan explains how sleep, nutrition, hydration, stress and activity can all combine to boost your energy throughout the day.
If you see it, you'll sip it. Kate Geagan explains how to keep water handy so you're hydrating throughout the day.
CamelBak Hydration Advisor Doug Casa outlines some ways to calculate how much fluid you need to take in when you're exercising.
It's well-known that hydration plays a crucial role in regulating your body temperature. But does drinking hot beverages actually generate body heat in cold weather?
CamelBak just launched a comprehensive hydration tool to help you calculate your water requirements during physical activity.
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